A Notable Namaste.
Progressive Yoga. 6.13.13. Balanced Yoga.Thank Yoga.Yoga on High.Replenish.
Incredible energy. Incredible community. All different kinds of yogis came together for one hell of an afternoon and evening.
Here is a little overview of what this was all about:
It’s such a powerful thing to combine forces with others who are so passionate about what they do, that when asked by Lara if I wanted to be a part of this, my natural response was yes!
Have you ever been to a progressive dinner, where you begin at one person’s house, eat a little something, then go on to someone else’s home for something different, and so on? Well, we’re doing that with yoga! We’ll be starting at Balanced Yoga, where Lara Falberg will lead a warm-up Vinyasa class. From there, we’ll bike or drive to Thank Yoga, and Josie Schweitzer will lead us into a progressively more challenging Vinyasa with arm balances and inversions. Then, to Yoga on High for a condensed version of Jasmine Grace’s Slow Flow Vinyasa. Finally, we’ll conclude class at Replenish: The Spa and Co-op where Chanelle Redmond will finish our sequence with restorative and yin postures, incorporating some gentle partner work. After class, there will be a potluck where we can REALLY collaborate as a community. Deja and Blair will provide mini make-overs for lips or eyes if you’re so inclined.
Keep a look out and join us next time (: